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Fitness Stories


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A Nanny Works to Lose Weight and Become More Fit

Overcoming Health Challenges


Outdoor Fitness Programs

Finding a Program that Fits Your Personality Will Help You Lose Weight


Playgrounds are Beneficial to Parents, Too!

Play Your Way to Fitness


Try a Daddy and Me Dance Class!

A Unique Way to Enjoy Exercise With Your Toddler


Getting Fit with Family Exercise


Get Your Kid Moving to Avoid Obesity!


Keeping Extreme Sports Extremely Safe For Your Child

Ways to help your child have fun participating in extreme sports while also being safe.


Got Pain? Try Swimming!


Holiday Clothes Shopping Tips For Overweight Children


The Children's Outdoor Bill of Rights

The New Initiative to Increase Child Health & Well Being